Project Awareness

Stories Save Lives — So We Told Ours.

That's when project awareness was born.

 In 2017, after I launched BMR Counselling and Consulting, I wanted to tell a story with like-minded people and members of the community.  I wanted to create something that reached farther, something that would tell real stories and spark real conversations.
 
Check it out.

Help Changes Everything

Asking for help was the hardest thing I ever did, and it ended up saving my life. For a long time, I believed I had to carry everything on my own, that needing support meant failure. It did not. It meant choosing to stay alive, to face what I could not fix alone, and to let other people walk beside me. Reaching out did not solve everything overnight, but it opened the door to recovery, clarity, and connection. It taught me that strength is not silence. It is knowing when to ask for help and being willing to accept it.

One Day at a Time

Recovery doesn’t have to look one way. One day at a time is enough if it keeps you sober.